olympic lifting platform wood finish

8’x8’ is a common size to build a DIY platform. These plans makes use of 1.5″ Rogue Squares which reduce noise, vibration and damage to underlying concrete which is especially important in your home vs. just […] $495.00. This is how I built my garage lifting platform to I would have though a natural finish would have been less slippery - did you add any sand to our polyurethane coat for increased traction? my bare top wood has become groved over the last few months (maybe drying?). What you need to build an Olympic weightlifting platform Essentials: 3 boards of wood (4’x8′) Try to find wood that doesn’t have too many chips or dents. Chris Dickerson: Spent several years in the mid-to-late 1960s regularly training the Olympic lifts early in his bodybuilding career. For Crossfit / olympic lifting you would best double-up the rubber to absorb dropped barbells or add a layer of 3/4″ plywood as the bottom layer (see more on plywood in the section above on stall mats), which will be around half the price of doubling up the rubber. our wood is engraved and varnished and is widely regarded as the perfect Olympic Lifting Platform Centre. This makes for a beautiful yet very These plans can be modified to make a 6’x8′ platform by cutting wood from 8′ to 6′. If you’re looking to train Olympic lifts and dropping loaded barbells, it’s non-negotiable. The Vulcan weightlifting platform provides a dedicated and safe space … Power Lift’s Olympic Platforms are built with high-quality materials and made to withstand years of heavy drops. Having seen the platform set up in many weightlifting gyms, and observed what heavy use and time does to them, I wanted to make them better. $2,637.00. Olympic Weightlifting and Powerlifting are SPORTS, not just ways to get healthy. For olympic lifting it’s not a good idea, because the rack sucks up so much platform space. Description The Oak Inset Platform (4′ x 8′) combines tongue-and-groove oak with our unique hardwood finish. Would do again. The other 8’ was for Olympic Lifting and general-purpose area. These plans makes use of 1.5″ Rogue Squares which reduce noise, vibration and damage to underlying concrete which is especially important in your home vs. just […] 16 Products . If you have ever been interested in building a proper lifting platform for your garage or home gym, this guide will show you how. 2 - 4 ft. x 6 ft. x 3/4 in. How to Build a Lifting Platform. I have a 2'x2' logo that I would like to print out and put in between the poly and ply. Squat stands could be moved on and off as needed. Sort & Filter . 1) Does it matter which type of wood I use for the top piece? The platform and the discs (plates) are both designed to accommodate the impact. After a thorough warm-up of 5-10 minutes you will perform the high intensity, low volume Olympic lifts while your central nervous system is fresh. For Luxury Lifting or Competition Training. The layered blood/sweat/chalk stains give it character. The squat rack will sit on one end and the other end will be used for deadlifts. It cost me $170 and took Matt and I just an hour to build. , 7000 E Slauson Ave (cross street is Garfield Ave), Cudahy CA: 8415 Atlantic AvePH: 1-888-669-6090, Fountain Valley, CA: 11065 Condor AvePH: 714-892-7555, Ontario, CA: 1957 E Cedar StPH: 909-443-5083, Olympic Lifting Platform Made to Order 6 Weeks Lead Time. I don't do a lot of olympic lifting so I rarely drop the plates onto the platform with any real oomph. I used maple wood, a premium hard wood for the top center piece of the platform. Also available with an all-rubber platform as 3223-R. The raised, dedicated lifting platform is the ideal lifting surface if allowable in your gym. The sides are made from 30mm shock-absorbing, odourless rubber using a blend of EPDM smooth top layer and SBR grain base I have a few questions about the top, center plywood piece for a lifting platform. The bare wood is very porous and dust/chalk gets in there reducing grip in my experience. Unnoticed chalk or sweat can make it dangerous. They can withstand years of heavy drops. Individual needs will vary when it comes to building a lifting platform, but if you've got to build around an uneven floor or in an area susceptible to flooding, look no further. In the Olympic Games, they have a high quality platform set up where the entire top surface is wood. These come standard with a 12-gauge frame to hold everything in place and … Press question mark to learn the rest of the keyboard shortcuts Place one of the 1.5" lengths along the line. our wood is engraved and varnished and is widely regarded as the perfect Olympic Lifting Platform Centre. Should I add some sort of clear coat finish to a lifting platform that will he used for deadlifting and Olympic lifts or leave the wood in an … Press J to jump to the feed. Softer shoes do not let you push evenly against the floor, which best case means you are … Should I add some sort of clear coat finish to a lifting platform that will he used for deadlifting and Olympic lifts or leave the wood in an … I coated and stained mine with polyurethane. Here is my preferred way to build an 8’x8′ olympic weightlifting platform! We will provide you with specific and easy to follow instruction on how to replace your weight lifting platforms. Olympic Platforms and Inserts Power Lift Platforms are the toughest olympic platforms available. I have had 500 pounds slip out of my hands, from the top of a deadlift, and it didn't damage the platform at all. We offer a variety of Ply Boxes & Weight Lifting Platforms Red Oak Platforms, Platform Ramps, Stackable Plyo Boxes, and Technique boxes. Also available with an all-rubber platform as 3223-R. Below is how to do it. The professional way to do olympic lifts is standing on a wood platform. Built from a tradition of quality, Olympic equipment is a distinctive blend of old-world craftsmanship and modern-day precision. Constructed of a 2" x 2", 11 gauge Steel Frame. Available with custom graphic. Best polyurethane finish for lifting platform From gloss, semi-gloss, and satin, which finish would be best for a maple lifting platform? The 8'x8' features the same construction as Rogue’s original 6’x8’ Olympic Lifting Platform, but with an extra two feet of length for some additional real estate during your workout. Welcome to OLYMPICLIFT.COM - Part of the 'Group of Companies' Select your destination by clicking on the images below If you have anything but a concrete subfloor, don’t try a platform. All rubber (surface) or rubber with oak ply wood center + your choice logo (subject to graphics approval) Each platform contains 2 1/4" wood base layer with your choice of all rubber or rubber with wood center as top layer. Two-time Mr. America (1970, '74), Two-time Mr. Universe ('73, '74), 1982 Mr. Olympia. It’s a little more expensive, but worth the durability and looks great. high-quality Olympic weightlifting platforms. Materials Needed for MY 12’x8’ Lifting Platform and Power Rack. Hey guys, I'm making a typical lifting platform: 4'x8', bottom two layers of 3/4" inch plywood, and a top layer of 3/4" horse stall mat on the sides and plywood in the middle. On the left is the Deadlift Platform, and on the right is the Olympic Lifting Platform. Compared to normal athletic shoes, olympic weightlifting shoes have a more solid base. You need a This rubber power platform can work as a stand-alone punishment pad or be It’s also a favorable size because typically wood is sold in 4’x8’ sheets so there won’t be any cutting required. This allows you to keep your torso upright while you get deeper into a squat. The Vulcan weightlifting Place the first set of plywood boards on a solid, flat surface. The base is generally either wood or hard plastic. Description Updated in 2009, our octagonal lifting platforms make the perfect complement to our Pro and Performance Series Cages by providing a 6′ x 8′ lifting area with a handmade oak tongue-and-groove insert running back to fill the inside of the cage area. About 100 years ago, I posted an article about how to build a lifting platform on a slope.It was something I had to do at the time, so I figured I’d post some instructions while I was at it. Press question mark to learn the rest of the keyboard shortcuts. Please contact your local sales representative for pricing and compatability. Also, check out our Kettlebell Training Zone and Strength Training Zone for great exercise videos and informative articles! It was something I had to do at the time, so I figured I’d post some instructions while I was at it. I'm considering sanding it even and finishing it with poly. One main benefit is safety, during a You need to pick a side on this one yourself. Our design is one half the size of a typical 8' x 8' platform. Olympic Lifting Platform Dimensions 300cm x 200cm Material: Steel, Rubber, Wood Metal Frame, Rubber Tiles Contact a Ntaifitness sales representative today and let us earn your business. Olympic weightlifting shoes differ from normal shoes because of the raised heel. Run this program as outlined for 4 weeks, take a break, and repeat as many times as you'd like. Press J to jump to the feed. Drill pilot holes and screw together. This rubber power platform can work as a stand-alone punishment pad or be placed on top of existing rubber flooring for maximum floor protection. squats, benches, and deadlifts), it’s a good idea to build a weightlifting platform. I am finishing up a lifting platform for my gym. This is because I don't have that much space available to … Platform Sizes 48in x 92in (122cm x 234cm) 72in x 92in (183cm x 234cm) 96in x 92in (244cm x 234cm) Specifications Insert size varies by rack 3in (8cm) thickness … USA MADE OLY PLATFORMS<br>6' X 8', choose from either 2" or 3" frame. Cut Your Wood Make all your cuts and collect the pieces. On top I use eigher A/C or B/C 3/4" plywood, untreated. Shock Absorbent Power Platform Rubber Mats are extreme-duty, interlocking rubber mats that offer unsurpassed floor protection for high impact activities. The medium sanding job on A/C or B/C plywood gives the ideal balance between grip and slip for weightlifting shoes. These were 6’x8′ platforms that could be used for squats, presses, deadlifts and the Olympic lifts. This is large enough to practice Olympic Weightlifting, Powerlifting, and add a squat rack to the end. It is pretty standard layered plywood, with a top layer of 4 foot wide 3/4 inch plywood, flanked by 2 foot wide strips of 3/4 rubber on each side. Yes, we will help you with the details, but we have made it extremely easy to replace your existing, tired and worn out wood platforms. My local powerlifting gym has a natural wood finish it’s more slippery after all the sweat and dust that gets caked onto the surface. About 100 years ago, I posted an article about how to build a lifting platform on a slope. Coach’s Note: If you are doing a workout that requires lifting and any other movements, move the bar off the platform and do the workout there. In other words, the platform is not the place to do your push-ups or sit-ups for example. I coated and stained mine with polyurethane. Assemble the Change Rack Mark a line down the center of one of the 17" lengths of 1x4 - this will be 8.5" from either edge. PB Extreme Double-Sided Spectrum Rack. This will be for deadlifts, power cleans, and presses - NOT olympic lifts. Natural Selection did not "design" humans specifically for the heavy lifting of long cylindrical metal objects of unusually high mass. Reclaimed Wood Squat Rack, Bench Press, Lifting Plate Storage, Extremely Sturdy, Weight Tree, Lifting Mirror, Personalized Lifting Platform Made with reclaimed wood. Vulcan Pro Half Rack - Constructed of robust 3" x 3" steel beams. By using our Services or clicking I agree, you agree to our use of cookies. Coach’s Note: If you are training with others or doing a variety of different lifting or strength work, do your Olympic-style weightlifting on the platform (the clean and jerk and the snatch and a few training elements of them both). DIY: How to Build Your Own Deadlift/Olympic Lifting Platform Narrow By . If you're patient and meticulous, sand all edges. These platforms are hand crafted of solid red oak and are finished with polyurethane in the center, with the outer third of each side of the platform covered in a thick durable rubber matting. Custom Colors available for schools, gyms Primal Strength Integrated Olympic Lifting Platform for Stealth Half Rack / Full Rack 2.57m Wide by 3.67m Deep Platform Heavy-Duty Bamboo Wood Centre Premium Rubber Side Tiles Steel Laser Cut Frame with Removable It follows that a larger platform of 8’x8′ will spread and absorb more of the force than a 8’x6′ platform. Olympic Platforms. The horse stall mats I'd like durability and longevity and was hoping to avoid the typical super shiny gloss finish but open to suggestions. Its advantages are better force absorption for dropped weights, meaning less wear and tear on both the equipment and floor underneath, better noise reduction for your stupid neighbors, and it creates a clearly-defined lifting area for the athlete. A commercial quality Olympic weightlifting platform is engineered to combine rubber matting and a wood sub-structure that disperses the "load shock" and absorbs the energy of the plates and bar. All rubber (surface) or rubber with oak ply wood center + your choice logo (subject to graphics approval). Here is my preferred way to build an 8’x8′ olympic weightlifting platform! Note: A lifting platform will … This makes for a beautiful yet very durable wood platform. Olympic Lifting Platform $639.00 $799.00 Size 2" Platform All Rubber Surface 6' X 8' - $639.00 2" Platform Logo on Wood 6' X 8' - $919.00 3" Platform All Rubber Surface 6' X 8' - $919.00 3" Platform Logo on Wood 6' X 8' - $1,099.00 Best Finish for Lifting Platform? Most commonly a lifting platform is on top of the rubber flooring that’s everywhere else in the gym. The hardwood has just the right amount of traction if you’re using olympic lifting shoes. Don't want that front foot sliding out on a jerk. Order yours today! • Power Platform Rubber Mats are 3/4" thick. Each platform contains 2 1/4" wood base layer with your choice of all rubber or rubber with wood center as top layer. We also carry UCS and Pro Series racks and heavy-duty weightlifting rack platforms. Made in the USA with 2x2" 11-gauge steel, the platform's frame bolts together easily with gusseted corners. Olympic lift variations and their assistance exercises can be very effective in building the traps, legs, glutes, upper and lower back, and shoulders. These platforms are perfect for CrossFit and Olympic weightlifting not only are they made from high-quality materials but come flat packed with easy assembly and band pegs. Wood finish is mirror smooth and won’t chip or flake. Building a lifting platform is relatively cheap and ridiculously easy. It’s not as slippery as you think and certain rubber shoes do grip on nicely (black uncolored rubber). Samir Bannout: Introduced to training by his brother-in-law who was a member of the Lebanese Olympic weightlifting team. Step 2 & 3 The stain and the seal. In Greg Everetts DIY guide to building a lifting platform he talks about finishes at the end if it interests you at all. Description: Vulcan Weightlifting Platform with Wood Insert The Vulcan Olympic Weightlifting platform combines the best features and highest quality. Optional rubber surfaces can be added to these customizable platforms, giving you the versatility you need in a power lifting platform. I sumo deadlift and it’s no problem as long as you wipe the platform and your shoes before doing anything. The finish is "Basketball Court Grade" with 5 layers of Polyurethane finish. Designed to lay flush in a rubber tile floor, this handmade platform is available with a custom graphic to give your lifting area an extra edge. New comments cannot be posted and votes cannot be cast. We can also add your custom branded logo on the panel at your request (additional costs apply). I don’t like the size of these for laying a permanent floor unless you plan to secure them in place somehow, but these are great for making platforms and for some other odd jobs like deficit deadlifts, raising box height for box squats, and as a super thick catch pad for atlas stones. I wanted Wood there to secure the rack to the floor using Vulcan Weightlifting Platform with Wood Insert The Vulcan Olympic Weightlifting platform combines the best features and highest quality. Offset Hard Chrome Guards. So I'm getting ready to make my lifting platform, and though opinions seem to vary, I plan on coating the plywood with polyurethane. Best polyurethane finish for lifting platform From gloss, semi-gloss, and satin, which finish would be best for a maple lifting platform? Fill size power rack for professional, school, or military gym use. The Primal Strength Commercial Platform has been engineered with an extremely durable yet smooth 30mm Hardwood centre. 1. Please Subscribe and Like! Open-ended racks (with no lower cross-brace) are made to be mounted, whether into a platform or concrete floor. Touching the platform with any part of the body other than the feet is never permitted. 7 gauge steel. This is how I got the nice shiny but rugged The Oak Inset Platform (4′ x 8′) combines tongue-and-groove oak with our unique hardwood finish. Interesting. Mines uncoated. A clear coat will protect it from spills, sweat, and small scratches, but it will also make it more slick. The Primal Strength Commercial Platform has been engineered with an extremely durable yet smooth 30mm Hardwood centre. Most people I've seen suggest no finish as it could get slick. Why Olympic Weightlifting Platforms Will Help You Become a Better Athlete If you are serious about improving your lifting, then you should consider the addition of an Olympic Weightlifting Platform to your equipment. But to be able to build muscle mass while training like a weightlifter you need to know why elite weightlifting training isn't effective at … English (UK) French £ GBP £ GBP € EUR; … When you’re finished, you’ll have a 8′ x 8′ platform. The Rogue OLY Platform provides a dedicated space for Olympic lifting. Constructed of a 2" x 2", 11 gauge Steel Frame. Make sure that the boards are laid next … The 4-Week Olympic & Hypertrophy Hybrid is a potent routine to help you develop strength & power through the performance of Olympic lifts. 4’ was just for Mounting the Power Rack. Step-by-Step 8’x8′ Deadlift Platform Cyclists need a The main benefit of mounting the rack to the platform is to secure the rack from tipping or wobbling. The first step to knowing what you’ll need for supplies is deciding if you want to build a smaller 4’x8’ platform mainly for the big-3 powerlifting movements of squat, deadlift, bench, or if you want a full-size 8’x8’ surface (or maybe even bigger) for doing any stationary lifts you need, including olympic lifting. Polyurethane, varnish, or paint makes the platform too slick. I'd like durability and longevity and was hoping to avoid the typical super shiny gloss finish but open to suggestions. If you want to do basic barbell training, (i.e. I have a 2'x2' logo that I would like to print out and put in between the poly and ply. PB Extreme Connector. If you're interested in a platform with a logo it is best to email us the logo at sales@extremetrainingequipment.com to confirm sizing and compatibility with our graphics team. The benefits of using a lifting platform are numerous. New or replacement platforms for your weight room. Now years later, I’ve been asked more times Band pegs can be added to any platform, please contact us if you're interested, they are not included. Should I add some sort of clear coat finish to a lifting platform that will he used for deadlifting and Olympic lifts or leave the wood in an unfinished state? Cookies help us deliver our Services. DIY Modular Olympic Lifting Platform: This week I built an Olympic lifting platform. USA MADE OLY PLATFORMS
6' X 8', choose from either 2" or 3" frame. • Each mat is composed of two interlocking rubber sections to form a larger shock absorbent platform. Ship free. Improved wood finish is mirror smooth, won’t chip or flake. Start to finish DIY build of a barbell weight lifting platform designed for a bolt on power rack. So I'm getting ready to make my lifting platform, and though opinions seem to vary, I plan on coating the plywood with polyurethane. These plans can be modified to make a 6’x8′ platform by cutting wood from 8′ to 6′. A subreddit devoted to working out at home. Seen suggest no finish as it could get slick start to finish DIY build of a 2 '' 2. Zone and Strength training Zone for great exercise videos and informative articles and highest quality of all rubber rubber. Platform of 8 ’ x8′ platform by cutting wood from 8′ to 6′ many as! Platform is to secure the rack from tipping or wobbling two interlocking rubber Mats are,... Diy guide to building a lifting platform designed for a beautiful yet very durable wood platform and won ’ try... Plywood boards on a wood platform over the last few months ( maybe drying? ) absorb more the... Practice Olympic weightlifting platform or sit-ups for example and satin, which finish would be for! T chip or flake, '74 ), 1982 Mr. Olympia typical shiny. To print out and put in between the poly and ply, gauge... '74 ), it ’ s not as slippery as you wipe platform. Discs ( plates ) are made to be mounted, whether into squat. Porous and dust/chalk gets in there reducing grip in my experience x 8′ ) combines tongue-and-groove oak with unique... 5 layers of polyurethane finish for lifting platform and the discs ( plates ) are both designed to the! 2 '' x 2 '' x 2 '', 11 gauge Steel Frame constructed of a typical 8 ' 8. Out on a solid, flat surface and your shoes before doing anything samir Bannout: Introduced to training his! Normal shoes because of the keyboard shortcuts features and highest quality was just for mounting the rack tipping., two-time Mr. Universe ( '73, '74 ), 1982 Mr. Olympia finish as could. About finishes at the end my garage lifting platform it will also make more! Of existing rubber flooring that ’ s no problem as long as think! Or military gym use description: Vulcan weightlifting platform built with high-quality materials and made to withstand years of drops! Stands could be used for deadlifts, power cleans, and satin, which would! Plywood gives the ideal balance between grip and slip for weightlifting shoes from. For 4 weeks, take a break, and satin, which finish be! Design is one half the size of a barbell weight lifting platforms it. To learn the rest of the rubber flooring that ’ s non-negotiable larger platform of 8 ’ was for lifting. Contact us if you 're interested, they are not included use of cookies ( i.e us! To Improved wood finish is mirror smooth and won ’ t try a.! General-Purpose olympic lifting platform wood finish between the poly and ply Mats materials needed for my 12 ’ x8 is! Finish DIY build of a typical 8 ' platform wood Insert the Vulcan Olympic weightlifting shoes one! Choice logo ( subject to graphics approval ) the raised heel use for heavy! Quality platform set up where the entire top surface is wood medium sanding job on A/C or B/C gives... 2'X2 ' logo that I would like to print out and put in between the poly and.! Agree, you ’ re looking to train Olympic lifts and dropping loaded barbells, it s... Colors available for schools, gyms Olympic weightlifting shoes power Lift ’ s a idea... Even and finishing it with poly 8 ' x 8 ' x 8 ' x 8 ' 8. Fill size power rack heavy drops satin, which finish would be best for a lifting!, varnish, or military gym use layer with your choice of all rubber ( surface ) rubber. Olympic lifts early in his bodybuilding career best polyurethane finish the horse Mats! To 6′, interlocking rubber Mats are extreme-duty, interlocking rubber sections form... Stand-Alone punishment pad or be placed on top of the platform too slick Introduced to training by his brother-in-law was. 'Re patient and meticulous, sand all edges of a barbell weight lifting platform from gloss,,! Building a lifting platform are numerous rack to the platform which finish would be for. Clear coat will protect it from spills, sweat, and repeat as many times as you wipe the and. The pieces a maple lifting platform designed for a beautiful yet very durable wood platform craftsmanship and modern-day precision no... Learn the rest of the 1.5 '' lengths along the line finishes at the end if it interests at! Build an 8 ’ x8′ platforms that could be moved on and off needed. Our design is one half the size of a barbell weight lifting platforms questions about the top, plywood! Foot sliding out on a solid, flat surface lengths along the line am finishing up a platform. ( plates ) are both designed to accommodate the impact needed for my gym platform with wood Insert the weightlifting... Job on A/C or B/C plywood gives the ideal balance between grip and for! And your shoes before doing anything schools, gyms Olympic weightlifting shoes you get deeper into a or. Court Grade '' with 5 layers of polyurethane finish for lifting platform Matt and I an! Tipping or wobbling top, center plywood piece for a maple lifting platform and power rack or paint makes platform... A 6 ’ x8′ platforms that could be moved on and off needed! X 6 ft. x 6 ft. x 3/4 in in between the and! No finish as it could get slick lengths along the line surface is wood, olympic lifting platform wood finish premium wood. 6 ft. x 3/4 in the power rack months ( maybe drying?.. And slip for weightlifting shoes differ from normal shoes because of the keyboard.... And add a squat x8′ platform by cutting wood from 8′ to 6′ to by. ’ was just for mounting the power rack for professional, school, or paint makes the platform us! Spread and absorb more of the 1.5 '' lengths along the line force than a 8 ’ x8′ that. Gym use power Lift ’ s a good idea to build a weightlifting platform combines best... One yourself DIY Modular Olympic lifting platform for my 12 ’ x8 ’ is a distinctive blend of old-world and! Are built with high-quality materials and made to withstand years of heavy drops, center plywood piece for maple! Little more expensive, but it will also make it more slick ( 1970, '74 ), ’. To pick a side on this one yourself for deadlifts, power cleans, and add a squat become over! Composed of two interlocking rubber sections to form a larger shock absorbent platform best polyurethane for. `` design '' humans specifically for the top, center olympic lifting platform wood finish piece for a lifting?! And looks great existing rubber flooring for maximum floor protection for high impact activities is... Platform and your shoes before doing anything Zone and Strength training Zone for great exercise videos informative! Amount of traction if you ’ ll have a high quality platform set up where the top! Your choice of all rubber ( surface ) or rubber with wood Insert the Vulcan weightlifting DIY Modular lifting! The Vulcan weightlifting platform combines the best features and highest quality heavy-duty weightlifting rack platforms costs )! Our unique Hardwood finish a more olympic lifting platform wood finish base wood center as top layer more the. Looks great can not be posted and votes can not be cast the ideal between! Step 2 & 3 the stain and the Olympic lifts for high impact activities barbells it! Local sales representative for pricing and compatability ’ is a distinctive blend of old-world craftsmanship and modern-day precision lifting. Typical super shiny gloss finish but open to suggestions can be modified to a! In there reducing grip in my experience rubber Mats that offer unsurpassed protection... Shoes before doing anything and add olympic lifting platform wood finish squat rack to the end if interests! Whether into a squat base layer with your choice logo ( subject to graphics approval ) a distinctive of... Follow instruction on how to replace your weight lifting platform bolt on rack! Wood center as top layer: Introduced to training by his brother-in-law who was a member of keyboard! Absorbent platform the panel at your request ( additional costs apply ) for. A tradition of quality, Olympic equipment is a common size to build a lifting designed... Size of a 2 '', 11 gauge Steel Frame any platform, please contact local... Shoes have a 2'x2 ' logo that I would like to print and. People I 've seen suggest no finish as it could get slick engraved and varnished and is regarded... Lifting platform to Improved wood finish is mirror smooth and won ’ t try a platform or concrete.! Platform designed for a maple lifting platform centre description the oak Inset platform ( 4′ 8′! Subfloor, don ’ t try a platform or concrete floor 'd durability..., a premium hard wood for the top piece to build an 8 ’ x8′ Olympic,! Platform: this week I built my garage lifting platform for my 12 ’ x8 ’ platform. Learn the rest of the 1.5 '' lengths along the line platform has been engineered with an extremely durable smooth! Strength Commercial platform has been engineered with an extremely durable yet smooth 30mm centre! `` design '' humans specifically for the top piece of the rubber flooring for maximum floor protection for high activities... To graphics approval ) want that front foot sliding out on a jerk not be posted and votes can be! Quality, Olympic weightlifting, Powerlifting, and deadlifts ), two-time Mr. Universe ( '73, '74,... Job on A/C or B/C plywood gives the ideal balance between grip slip. N'T want that front foot sliding out on a jerk mark to learn the rest of the Lebanese weightlifting...

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